Featured Events
This page will have up-to-date information about upcoming Concerts, Workshops & Seminars.

Introduction to Powerful Mindfulness Program for Teens
Date: Thursday, October 16th
Time: 7:00 pm
Location: 885 Don Mills Rd. Room #110. M3C 1V9. North York, ON.
The Joy of Co-Creativity
Meditative Art Program for Expectant Mothers
Dear Expectant & New Mothers!
This Meditative Art Program called “The Joy of Co-Creativity” was developed for you & your baby to lay the foundation for healthy, harmonious & joyful relationships during the pregnancy and after pregnancy.
This unique program focuses on inner state of the artist, assisting you & your baby in unlocking inner creative potential!
Learn More
During the program, you will experience the powerful effects of meditative art amplified by classical music, with the aim to help all participants unleash possibilities for inner growth and fulfillment.
The program is led by a professional artist experienced in art therapy, along with a team of professionals with healthcare and early childhood education background.
Expecting mothers at any stage of pregnancy and mothers with infants in carriers/car-seats are welcome!
Please note that we do not provide child-minding on-site, but expecting mothers with older kids who are willing to participate in this session are welcome as well.
Free Introductory session
Saturday, January 18th, 2020 at 5 pm
The Art of Life Community Health Centre
885 Don Mills Road, Suite 121, Toronto, M3C 1V9
Program starts
Saturday, January 25th, 2020 at 5 pm
The Art of Life Community Health Centre
885 Don Mills Road, Suite 121, Toronto, M3C 1V9
Free Introductory RUSSIAN session
Tuesday, January 21st, 2020 at 6:30 pm
7 Bradwick Dr, Concord, ON L4K 2T4
RUSSIAN Program starts
Tuesday, January 28th, 2020 at 6:30 pm
7 Bradwick Dr, Concord, ON L4K 2T4
Mindfulness Course for Youth
Liberate fears and anxiety and unload your mind!
Practicing Mindfulness will help you to gain control of your life by gaining awareness! This means giving you a real, practical tool to manage anxiety, stress levels, and tension in your body.
Date: Wednesday, January 29, 2020 @ 7 PM
Saturday, February 1, 2020 @ 2:30 PM
Location: Art of Life Centre: 885 Don Mills Road, Suite 121, Toronto, Ontario, M3C 1V9
Touching the Sky
Youth for Youth Concert 2019
Date: Saturday, November 2, 2019 @ 6 PM
Featuring the Prater Ensemble Quarter
Location: Lawrence Park Community Church, 2180 Bayview Ave, Toronto, ON
Mindfulness for Youth
Liberate fears and anxiety and unload your mind!
Practicing Mindfulness will help you to gain control of your life by gaining awareness! Giving you a real, practical tool to manage anxiety, stress & tension in your body.
Date: Monday, October 28, 2019 @ 7 PM
Location: Art of Life Centre: 885 Don Mills Road, Suite 121, Toronto, Ontario, M3C 1V9
Music Program for Children
How to Raise Your Child to be Bright and Healthy
Open House: Friday, August 16, 2019 @ 7 PM
Introductory lesson for a group music program for children’s wellbeing and personal growth.
Location: Art of Life Centre: 885 Don Mills Road, Suite 121, Toronto, Ontario, M3C 1V9
Mindfulness Course for Youth
Liberate fears and anxiety and unload your mind!
Open House Sessions:
Monday, June 10, 2019 @ 7 PM
Monday, June 17, 2019 @ 7 PM
Course Starts:
Monday, July 8, 2019 @ 7 PM
Location: Art of Life Centre: 885 Don Mills Road, Suite 121, Toronto, Ontario, M3C 1V9
Event Details
Practicing Mindfulness will help you to gain control of your life by gaining awareness! This means giving you a real, practical tool to manage anxiety, stress levels, tension in your body, and those repetitive, annoying thoughts that just play in your head like a broken record. With a little practice in mindfulness, you can get rid of them!
The Music of Oneness Charity Concert for Youth Classical Music Event
Date: Saturday, December 1, 2018, @ 6 PM for a special evening of unity in music!
Featuring selections from Brahms & Beethoven
Location: York Woods Library Theatre, 1785 Finch Ave W, North York, ON M3N 1M6
Mindfulness Program: Art of Living Without Stress
Date: May 29, 2018 @ 7:30 pm, with a FREE Introductory class.
This 8-week course, guided by an experienced Mindfulness Instructor, Sabina Pillai, MA, will help you to:
Event Details
- Reduce your reaction to stress
- Get rid of anxiety & depression
- Enhance your memory & concentration skills, patience & personal performance
- Cultivate the skills of empathy & impulse control
- Sharpen your awareness, gradually improving every aspect of your life
Program designed at UMASS Medical School & tailored to improve your ability to cope with life’s challenges to keep the Peace of Mind regardless of the situation.
“Peace. It doesn’t mean to be in a place where there is no noise, trouble or hard work. It means to be in a midst of these things and still be calm in your heart.” –Unknown
Email: info@theartlifehealth.org
The Joy of Motherhood
Learn What a Doula Is!
Date: April 4, 2018, @ 6:30 pm for a special lecture by Naturopathic Doctor and Doula, L. Gerus.
A special lecture inviting all expecting mothers & those wishing to be pregnant in the future, to learn about the role of a Doula throughout the pregnancy, during birth & after delivery.
Eternal Sounds: Classical Music Concert featuring the Interro Quartet
Date: December 2, 2017, @ 7 pm for a musical journey through time.
Location: Lawrence Park Community Church, 2180 Bayview Avenue, Toronto.
In support of Arts Heal Health Programs. Join our 3rd annual Youth-for-Youth charitable event that features performances by Interro Quartet, Arts Bazar & Baking Contest for Youth.
8-week Mindfulness Stress Reduction Program
Discover The Art of Living without Stress!
Date: October 3 to November 21, 2017, @ 7 PM with Mindfulness Instructor Sabina Pillai, MA.
Location: The Art of Life Centre at 855 Don Mills, Unit 121, Toronto, ON M3C 1V9
Whether you want to learn how to cope with stress, pain & suffering or to expand your natural abilities, Mindfulness-Based Stress Reduction (MBSR) program is for you!
“Awake, Dear Heart, Awake!” Youth Concert
Date: Saturday, October 29, 2016 @ 7 PM for a special evening of unity in music!
Location: Lawrence Park Community Church, 2180 Bayview Avenue, Toronto, ON M4N 3K7